Montag, 15. Oktober 2018

Day 4 - Meditation with family

Until now it was easy as could concentrate on myself alone.
The real challenge will be to include the family in my practice. Therefore I'll wake up at 06 and meditate for 30 minutes before they wake up. In the evening I'll meditate right before bed.

  • Wake up 06 😉
  • Meditate for 30 minutes  ðŸ˜‰
  • Finish up DirectArchiv
  • Call with Dataxpresstyp  ðŸ˜‰
  • Factura Gbh
  • Run over lunch
  • Bills
  • Salt invoice
  • Team / Track Record Alder
  • Meditate evening before going to sleep
  • No alcohol
  • No smoking
  • No lunch in the evening

Max 1 weakness

Keine Kommentare:

Kommentar veröffentlichen